These home remedies will remove the swelling of the body

Infiammation in the body can occur due to an injury or wound, a cold, and health problems such as diabetes. You can get rid of it with the help of some of these home remedies.

Tumeric is very beneficial for the body. The proteins and minerals present in it are helpful in reducing infiammation. Mix 1 teaspoon turmeric with 2 teaspoons sesame oil and massage the affected area with light hands.

Turmeric

The minerals and vitamins present in nutmeg are very beneficial for health. It helps in reducing any problem of inflammation. Grind nutmeg with water, extract its juice and apply it on the swollen area. It will be beneficial.

Nutmeg

The flower of hibiscus is also used as a herb. The antioxidants present in it help in relieving inflammation. Make a paste by grinding t and apply it on the affected area. Wash it after 5-6 minutes it will be beneficial

Hibiscus

Basil contains tranenes, glycosides and alkaloids, which help fight bacteria. Along with this, it also helps in eliminating the problem of infilammation. Make a decoction of it arnd drink

Basil

Mustard oil contains many types of minerals which help in reducing problems like inflammation. Mix ajwain in mustard oil and heat it and massage the swollen area with light hands

Mustard Oil

Garlic is rich in anti-infiammatory properties. It is very beneficial in reducing the problem of inflammation, as well as improves muscles and blood circulation. Inctude this in your diet regularly.

Garlic

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