Know The Causes And Prevention of Stroke

Neurologist Dr. Pawan Singh is telling, what are the causes of brain stroke? Along with this, learn some methods of prevention as well

Hypertension is the main cause of brain stroke. This puts more pressure on the walls of the arteries. Due to which these walls become weak. This causes problems with blood pressure and blood clotting.

Hypertension

Heart diseases can also cause brain stroke. Arterial fibrllation and iregular cardiac rhythm damage the valves of the heart. Because of this, plaque builds up in the blood vessels.

Heart Diseases

When the level of blood sugar in the body increases, it leads to the accumulation of fat in the arteries. Because of this there is a risk of stroke.

Due to Diabetes

This increases the level of carbon monoxide and nicotine in your blood. It also increases hypertension and increases heart rate, which increases the risk of stroke.

Smoking

People with obesity are at increased risk of ischemic stroke. This affects the supply of oxygen to the brain. This may cause a stroke

Obesity

In addition to increasing blood pressure, drinking too much alcohol can also cause atrial fibrillation, due to which the risk of brain stroke remains.

Alcohol Abuse

Not being physically active also afects blood circulation. This causes the blood vessels to become unhealthy, which can lead to stroke.

Excercise

Impaired diet can also lead to stroke. To avoid this, take a balanced diet

Poor Diet

Improve lifestyle. Distance from stress. Control diabetes and cholesterol. Avoid smoking and drinking. Reduce obesity. .

Methods of Protection

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