Know from Dr. Seema Yadav, causes of leg pain in diabetes and some easy rermedies.
Due to the lack of vitamins in your body, you may often have to face the problem of foot pain in diabetics
Infection can also be one of the reasons for the pain in the feet of diabetic patients.
It has often been seen that even if the balance of blood sugar level in the body deteriorates, there can be pain in the feet of diabetic patients.
Make whole grains a part of your diet to control diabetes. In such a situation, eat fruits and vegetables and do not consume more dairy products
In such a situation, to get relief from the problem of foot pain, take vitarmin D and Vitamin B12. It protects the nerves from damage and also strengthens the bones.
Sit with your feet in lukewarm salt water. By doing this you will get relief in foot pain. You can apply mustard oil on the feet to reduce the pain.
Sometimes the problem of dehydration can also cause pain in your feet. To avoid this, drink 8 to 10 glasses of water daily.
For this, you should take potassium, calcium, magnesium rich diet. Also consume coconut water, buttemilk, juice etc.
Doing stretching exercises will give relief from foot pain. Along with this, you are advised to massage the feet. By doing this the blood filow improves.